What you get
Included in your membership
Validated Assessment
Understand your well-being across key dimensions with a scientifically grounded assessment.
Personalized Insights
Clear, easy-to-understand feedback on your strengths and opportunities.
Evidence-Based Exercises
Short, practical tools built on the principles of neuromodulation and neuroscience to help you feel better and reduce stress
Flexible Access
Use it on your computer, tablet, or smartphone with a seamless, optimized experience - no app required.
Available Well-AIR Programs
90 day access
See the impact 90 days can make!
Annual Subscription
Commit to your well-being year round!
Frequently Asked Questions
How long does it take?
Most tools are 2-3 minutes a day over the course of a week
Are my responses private?
Yes. Individual results are confidential, your well-being dashboard is only available to you.
Is it better to use texts or email reminders?
Most users find the text reminders to be more accessible, but this depends on the user
Is this therapy?
No, these micro-interventions have therapeutic effects, but they are not intended to replace a relationship with a licensed counselor or certified coach. That said, many users discuss their results in these settings to gain additional insights
How is this different than other well-being resources?
Well-AIR uses personalized feedback and your well-being dashboard to deliver and track evidence-based micro-interventions matched to your well-being and designed to be easy and meaningful
Can I start with a 90 day plan and upgrade to an annual subscription if I like it?
Absolutely. The 90 day plan is a one time cost, but a few weeks before the plan is up you will be given the option to add an additional 90 days or convert to an annual subscription.